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Smoothies
Smoothie Recipe - How To Make the Perfect Quick Health Smoothie
Here Chakra shows us how she makes the perfect healthy smoothie,
simply and quickly, for her husband Rhythm
Starting with sliced apples and frozen bananas and strawberries, Chakra adds water and the perfect blend of protein powder, supergreen powders and other energy boosters to create a power-packed morning beverage...all in just minutes!
All the ingredients (except the fresh fruit) are available in our Product section
here on fullchakra.com. Enjoy!
Rich Hemp Berry Smoothie
Ingredients:
1½ C fresh hemp milk, made from blending ¼ C of hemp seedswith 2-3 of pure water
1½ C frozen berries, your choice. We like them all: blueberries, raspberries, strawberries, mulberries, blackberries
1 large piece of seasonal fruit, cut into chunks; apple, peach, nectarine,
Read More 1½ C fresh hemp milk, made from blending ¼ C of hemp seedswith 2-3 of pure water
1½ C frozen berries, your choice. We like them all: blueberries, raspberries, strawberries, mulberries, blackberries
1 large piece of seasonal fruit, cut into chunks; apple, peach, nectarine,
The Green Smoothie Queen Meal Replacement
Green smoothies are one of the best answers to a quick alkalinizing meal replacement and for those Candida cleansers; it is the perfect go to food. Add a scoop of raw whey protein or Living Fuel Protein and you are set. For a super boost, add Spirulina or one of the many superfoods we offer. Green Smoothies are powerful, grounding, delicious and nutritious, and offer the fastest quality meal replacement in the universe!
Read More Personal Green Machine Smoothie
If you buy pre-made bottled smoothies and love the green machine, try this whole fruit version, made from organic ingredients, in your own high powdered blender!
Ingredients
1 - 2 apples, deseeded and chopped
½ C mango, fresh or frozen
½ C pineapple chunks, fresh or frozen
Read More ½ C mango, fresh or frozen
½ C pineapple chunks, fresh or frozen
Bluest Berry Smoothie
Ingredients:
1 C fresh nut or seed milk, or a handful of soaked nuts or seeds
1½ C frozen fruit or berries, your choice. Choose from peaches, apricots, pineapple, mango, papaya, blueberries, raspberries, strawberries, mulberries or blackberries
1 frozen banana
Or
½ C frozen mango, pineapple, or papaya chunks
1 large piece of seasonal fruit, cut into chunks; apple, peach, nectarine, or the meat from a fresh young coconut
Read More 1 C fresh nut or seed milk, or a handful of soaked nuts or seeds
1½ C frozen fruit or berries, your choice. Choose from peaches, apricots, pineapple, mango, papaya, blueberries, raspberries, strawberries, mulberries or blackberries
1 frozen banana
Or
½ C frozen mango, pineapple, or papaya chunks
1 large piece of seasonal fruit, cut into chunks; apple, peach, nectarine, or the meat from a fresh young coconut
