Xiser

Results from Burst Training using the X-iser Machine™ www.burstforhealth.com

The best way to describe the X-iser® is to say it rocks! It is hands down the best form of cardiovascular exercise available today. The machine itself is a versatile stepping device engineered for sprint interval training (SIT). It was designed to ensure correct hip and knee alignment, providing an optimal, impact-free workout. The hands-free design promotes the development of stabilizer muscles and correct posture, thus improving balance. The X-iser Machine® provides everyone the ability to sprint train on the spot, by utilizing a quick, safe and non-impact movement with the portability to do it anywhere. Sprint Interval Training on The X-iser® benefits include: quicker fat loss, stronger cardiovascular system, decreases inflammation, produces optimal hormones, boosts immune system, improves balance, better joint function and more muscular strength. The machine only weighs 14 pounds and requires just two cubic feet of space. With the unique design and adjustable speed setting, The X-iser® is great for any age and fitness level because it responds to your effort and ability.

What makes it different: The nature of the hydraulics on the machine allows for a technique that produces a "static equilibrium", high-frequency stepping action. What actually happens is the body's center of mass (waist line) stays constant (meaning from the waist up you don’t move). Imagine balancing a glass of water on your head while the legs are stepping as fast as you can (300 + steps in a minute for an elite athlete). What makes this unique is that, to prevent the body's center of mass from moving up and down as we see with all other stepping activities, both legs have to work equally, against each other, on both the up and down strokes of the stepping action. This "no recovery" protocol leads to tremendous strength gains, while the rapid left to right stepping causes tremendous neuromuscular development that transfers to unparalleled gains in performance. In addition, because of the cardiovascular demand of this challenging exercise, the aerobic AND anaerobic systems are both dramatically challenged improving overall conditioning. Numerous additional exercises are possible to introduce due to the unit’s size, portability and uniquely connected hydraulic system. The X-iser Machine’s® patented hydraulic system make it the only true variable speed sprint interval stepper on the market. The machine's unique ability to train the lower body in "static equilibrium" is what sets it apart from every other commercial or consumer product available in the marketplace today. In summary, nothing can improve strength, balance and coordination, speed and overall conditioning as safely and as efficiently as The X-iser Machine®.

Uses: Exercise, core training, sprint training, overall exercise, sports training, as part of a weight loss program, improve overall health. The X-iser® is great of any age or fitness level and in as little as four minutes a day can produce unparalleled health benefits.

Where to find: Online at www.burstforhealth.com or call 800-756-9073 and please tell Jarrett, that Chakra sent you (and save $10.00!)

Avoid: Cheap knockoffs. You can find air and mini-steppers that look like The X-iser® for a fraction of the cost, but they are not the same thing. These knockoffs can be found on TV infomercials, online and in sporting goods stores; they cannot provide the benefits discussed above, just as an inexpensive mini trampoline will not provide you with the same support as a Rebounder or Needak bouncer will.

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Products Organic Foods Superfood Beautiful Skin Cell Phone/EMF Cleanse & Weight Loss Eco-Healthy Home Kitchen Appliances Oral Health Smart Fitness Supplements Sign Up Now for the Free Full Chakra Living Newsletter	Xiser Results from Burst Training using the X-iser Machine™ www.burstforhealth.com The best way to describe the X-iser® is to say it rocks! It is hands down the best form of cardiovascular exercise available today. The machine itself is a versatile stepping device engineered for sprint interval training (SIT). It was designed to ensure correct hip and knee alignment, providing an optimal, impact-free workout. The hands-free design promotes the development of stabilizer muscles and correct posture, thus improving balance. The X-iser Machine® provides everyone the ability to sprint train on the spot, by utilizing a quick, safe and non-impact movement with the portability to do it anywhere. Sprint Interval Training on The X-iser® benefits include: quicker fat loss, stronger cardiovascular system, decreases inflammation, produces optimal hormones, boosts immune system, improves balance, better joint function and more muscular strength. The machine only weighs 14 pounds and requires just two cubic feet of space. With the unique design and adjustable speed setting, The X-iser® is great for any age and fitness level because it responds to your effort and ability. What makes it different: The nature of the hydraulics on the machine allows for a technique that produces a "static equilibrium", high-frequency stepping action. What actually happens is the body's center of mass (waist line) stays constant (meaning from the waist up you don’t move). Imagine balancing a glass of water on your head while the legs are stepping as fast as you can (300 + steps in a minute for an elite athlete). What makes this unique is that, to prevent the body's center of mass from moving up and down as we see with all other stepping activities, both legs have to work equally, against each other, on both the up and down strokes of the stepping action. This "no recovery" protocol leads to tremendous strength gains, while the rapid left to right stepping causes tremendous neuromuscular development that transfers to unparalleled gains in performance. In addition, because of the cardiovascular demand of this challenging exercise, the aerobic AND anaerobic systems are both dramatically challenged improving overall conditioning. Numerous additional exercises are possible to introduce due to the unit’s size, portability and uniquely connected hydraulic system. The X-iser Machine’s® patented hydraulic system make it the only true variable speed sprint interval stepper on the market. The machine's unique ability to train the lower body in "static equilibrium" is what sets it apart from every other commercial or consumer product available in the marketplace today. In summary, nothing can improve strength, balance and coordination, speed and overall conditioning as safely and as efficiently as The X-iser Machine®. Uses: Exercise, core training, sprint training, overall exercise, sports training, as part of a weight loss program, improve overall health. The X-iser® is great of any age or fitness level and in as little as four minutes a day can produce unparalleled health benefits. Where to find: Online at www.burstforhealth.com or call 800-756-9073 and please tell Jarrett, that Chakra sent you (and save $10.00!) Avoid: Cheap knockoffs. You can find air and mini-steppers that look like The X-iser® for a fraction of the cost, but they are not the same thing. These knockoffs can be found on TV infomercials, online and in sporting goods stores; they cannot provide the benefits discussed above, just as an inexpensive mini trampoline will not provide you with the same support as a Rebounder or Needak bouncer will.