Flakes - ORGANIC ATLANTIC DULSE, 4OZ

From the Maine Coast Sea Vegetable Co., Atlantic Dulse is one of the most popular native sea vegetables on our continent! Dulse can be eaten as is, or added to soups, stews, or salads for a vibrant flavor and colorful appeal.

Nutrition Facts:
Serving Size 1/3 cup (7g)
Servings per bag 8
Calories 18
Calories from fat 0
Total Fat 0g (0%)
Saturated Fat 0g (0%)
Cholesterol 0%
Sodium 122mg (5%)
Potassium 547mg (16%)
Total Carbohydrates 3g (1%)
Dietary Fiber 2g (9%)
Sugars 0g (0%)
Protein 2g (3%)
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 19%
Riboflavin 10%
Niacin 1%
Vitamin B6 42%
Vitamin B12 23% Magnesium 6% Phosphorus 3% Iodine 243% Flouride 15% Chronium 9% Zinc 2% *Percent Daily Values based on a 2,000 calorie diet.

Dulse - Certified Organic

Our most popular sea vegetable--with a soft chewy texture, distinctive taste and a rich red color. Dulse is a good source of vegetable protein, iron, potassium, magnesium, iodine, chlorophyll, enzymes, Vitamin A, Vitamin B's, and dietary fiber. Our Dulse is certified organic by OCIA and we voluntarily test for heavy metal, chemical, and microbiological contaminants. Enjoy dulse as a snack or a colorful salad ingredient. It is tasty in soups, zesty when fried, and boosts the flavor of any sandwich creation. A Raw Food.