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Bluest Berry Smoothie Ingredients:1 C fresh nut or seed milk, or a handful of soaked nuts or seeds 1½ C frozen fruit or berries, your choice. Choose from peaches, apricots, pineapple, mango, papaya, blueberries, raspberries, strawberries, mulberries or blackberries 1 frozen banana Or ½ C frozen mango, pineapple, or papaya chunks 1 large piece of seasonal fruit, cut into chunks; apple, peach, nectarine, or the meat from a fresh young coconut Enhancements: Directions:
Combine all the ingredients with the exception of the enhancements. Blend well, add enhancements, blend a few more seconds, pour into a large glass and enjoy. |
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