Baked Winter Squash

Add salad and this is a whole meal in itself.

Ingredients:
2 medium, winter squashes, such as acorn, delicata, butternut
2 C left over quinoa or brown rice
2 stalks chopped celery
1 onion, diced
6-8 shitake mushrooms, sliced
½ C chopped nuts, such as chestnuts or walnuts, or sunflower seeds
Nut milk to moisten
1 clove fresh garlic, pressed through a sieve
2 T extra virgin olive oil
sea salt & fresh ground pepper
savory herbs: sage, rosemary, parsley, and thyme

Directions:
Pre-heat oven to 350 degrees.
Halve the squash and scoop out the seeds (rinse and roast them for a delicious treat). Saute onion, celery and mushrooms in olive oil until tender; add to other dry ingredients. Moisten with nut milk. Taste, and correct seasoning. Fill the squash centers with stuffing. Bake for 30-45 minutes – until squash is fork tender.

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Baked Winter Squash


Products Organic Foods Superfood Beautiful Skin Cell Phone/EMF Cleanse & Weight Loss Eco-Healthy Home Kitchen Appliances Oral Health Smart Fitness Supplements Sign Up Now for the Free Full Chakra Living Newsletter	Baked Winter Squash » Add salad and this is a whole meal in itself. Ingredients: 2 medium, winter squashes, such as acorn, delicata, butternut 2 C left over quinoa or brown rice 2 stalks chopped celery 1 onion, diced 6-8 shitake mushrooms, sliced ½ C chopped nuts, such as chestnuts or walnuts, or sunflower seeds Nut milk to moisten 1 clove fresh garlic, pressed through a sieve 2 T extra virgin olive oil sea salt & fresh ground pepper savory herbs: sage, rosemary, parsley, and thyme Directions: Pre-heat oven to 350 degrees. Halve the squash and scoop out the seeds (rinse and roast them for a delicious treat). Saute onion, celery and mushrooms in olive oil until tender; add to other dry ingredients. Moisten with nut milk. Taste, and correct seasoning. Fill the squash centers with stuffing. Bake for 30-45 minutes – until squash is fork tender.