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SnacksApricot Buckwheat Granola![]() Ingredients:
6 C buckwheat soaked and sprouted
Read More 1 C walnuts, soaked 2-6 hours, drained & rinsed 1 C raisins, soaked, or unsoaked ¼ C goji berries (optional) 1-2 C chopped dry apricots 1 T lemon juice 3 T cinnamon Basic Flax Crackers, high-powered blender version![]() Flax crackers are the perfect addition to a healthy food plan, and a great substitute for flour based crackers. Once you get the hang of making crackers it is easy to graduate to bread, tortilla’s, muffins, bagels, and raw scone making. Flax crackers compliment or fill out a meal. Once you get the feel of making flax crackers, double the batch as you will likely munch through them quite fast! This basic recipe is a good one to start with. Read More |
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