Salads

Caesar Salad & Dressing

Classic Caesar salad dressing contains raw eggs and anchovies. Here is an alternative that tastes similar.

Caesar Salad, Salad Ingredients:
1 head washed and dried, organic romaine lettuce, hand torn in bite-size pieces
3 T Pine Nuts or Sunflower Seeds
Kalamata or other quality olive Read More

Kale Arame Salad

This is an easy and quick solution to eating more dark leafy greens. They are essential to maintaining your health if you are dining primarily on live foods. Marinated greens are a nice alternative to steamed or stir fried greens. If your garden is overflowing with unused dark leafy greens, you are in luck. You may find you prefer the raw version to the cooked.

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Raw Hijiki Salad

Black and beautiful, Hijiki has a wonderful hearty flavor and a chewy, spaghetti-like texture. It makes a wonderful salad year round. Warmed by soaking it in hot water in the winter months, and chilled as a summer salad. Pre-soak the Hijiki for 10 minutes, in hot or cold water depending on the time of year, before adding to salad. Hijiki salads look great with bright colored, vegetable-like red peppers, carrots or fresh greens such as spinach, watercress, or steamed broccoli. Read More

Papaya & Avocado Salad

A beautiful salad especially when made with organic ingredients!

Ingredients
2 avocados, peeled, halved, and pitted
2 papayas, peeled, halved, and seeded
1 lime, zested and juiced
½ tsp sea salt
¼ C extra virgin olive oil Read More

Fresh Fruit Salad

Raw, fresh and delicious, this nutritious breakfast salad provides vitamins, minerals and fiber. It contains anti-oxidant rich blueberries, and other luscious fruits, healthy nuts, and warming, fragrant, ultra-metabolism boosting cinnamon.

Ingredients:
1 C organic blueberries
1 lg. unpeeled, chopped organic apple
½ C sunflower seeds, soaked 3 or more hours
½ C raisins Read More

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