Smoothies

Ingredients:
1½ C fresh hemp milk, made from blending ¼ C of hemp seedswith 2-3 of pure water
1½ C frozen berries, your choice. We like them all: blueberries, raspberries, strawberries, mulberries, blackberries
1 large piece of seasonal fruit, cut into chunks; apple, peach, nectarine, 

Green smoothies are one of the best answers to a quick alkalinizing meal replacement and for those Candida cleansers; it is the perfect go to food. Add a scoop of raw whey protein or Living Fuel Protein and you are set. For a super boost, add Spirulina or one of the many superfoods we offer. Green Smoothies are powerful, grounding, delicious and nutritious, and offer the fastest quality meal replacement in the universe!

 If you buy pre-made bottled smoothies and love the green machine, try this whole fruit version, made from organic ingredients, in your own high powdered blender!

 

1 - 2 apples, deseeded and chopped
½ C mango, fresh or frozen
½ C pineapple chunks, fresh or frozen

Ingredients:
1 C fresh nut or seed milk, or a handful of soaked nuts or seeds
1½ C frozen fruit or berries, your choice. Choose from peaches, apricots, pineapple, mango, papaya, blueberries, raspberries, strawberries, mulberries or blackberries
1 frozen banana 
Or
½ C frozen mango, pineapple, or papaya chunks
1 large piece of seasonal fruit, cut into chunks; apple, peach, nectarine, or the meat from a fresh young coconut